Affirmations when understood and practiced are proven to improve the constions of thoughts, shift mindsets, and create abundance. Affirmations cause us to find gratitude for every situation. Use this journal to write down ideas or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden